Category: Mindfulness
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“You don’t get me, I’m part of the union…” So said the Strawbs in their hit single in 1973. Hippie songs to one side what’s this got to do with anything? Well, have…
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Back in the early 90s I quit my glamorous job in advertising and set off to go travelling, little did I know that it would lead me to many things including mindful walking. I use the word glamorous somewhat ironically; everyone thought the world of advertising was but I had come to realise that it…